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Channel: New Year’s Resolutions – K.M. O'Sullivan
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It’s Not Even Christmas Yet, So Why Am I Talking About New Year’s Resolutions?

You have mere weeks to pull this year together before the new year comes knocking at your door wondering what the plan is. Are you ready? Did you finish your to do list? Did you accomplish all the...

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Body-Shaming is NOT on My Christmas List

  Remember when New Year’s Day marked the beginning of the Weight Loss Season? Those days are no more. We lost Thanksgiving to Black Friday and now we’ve lost the holiday season to early GET IN SHAPE...

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I’ll start on Monday

My new year almost always begins on January 2nd. How about you? Sure, back in the throes of the gluttony that is December (a happy and satisfying gluttony, to be sure), January 1st is a beacon out...

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